The U.S. Census Bureau predicts that by the year 2050, many of us will live to be at least 100 years old.  But, what will our quality of life be like when we get there and how can we begin to prepare our minds and bodies for this milestone event? Well, if it is true … [ read more ]

Are our bodies designed to be well or to be sick? Do we have the truly awesome design of all our interconnected parts simply to be sick? Of course, put like that the answer is obvious. We are designed to be well. The question seems almost ludicrous except that so much of our behavior around … [ read more ]

There is an old saying, “Everybody wants to go to heaven but nobody wants to die to get there.” A similar statement could be made concerning health. In almost any survey taken asking people what they wanted most out of life, good health is one of the top three things on the  list. The only two things … [ read more ]